You don't need meat to grow strong and heathy"Luckily we know that you can get your protein from many different ways. You can get it from vegetables; I have seen many bodybuilders and lifters that are vegetarian and get strong and healthy and many who eat meat who get strong and healthy." - Arnold Schwarzenegger.One protein source feels pain and is linked to the increased risk of many diseases, and has awful environmental consequences, the other protein source (plants) does not... It's an easy choice.Posted by Vegan Bodybuilding, Health and Nutrition on Tuesday, December 8, 2015
"Luckily we know that you can get your protein from many different ways. You can get it from vegetables; I have seen many bodybuilders and lifters that are vegetarian and get strong and healthy and many who eat meat who get strong and healthy." - Arnold Schwarzenegger.One protein source feels pain and is linked to the increased risk of many diseases, and has awful environmental consequences, the other protein source (plants) does not... It's an easy choice.